Mixture screws: turn equally in small increments. Counterclockwise = richer, clockwise = leaner. Wait several seconds for changes to become evident. Adjust only with engine fully warm.
How low is your low idle speed? Too low and it will roll and stall, especially in gear.
I think it's more likely that the secondary lockout or a section of the choke linkage are sticking.
Vikki 1969 Goldenrod Yellow / black 400 convertible numbers matching