Not the trifecta to win, that's for sure. I had mine done 6 years ago, best decision my wife ever made. I was only sleeping about an hour at a time, and wasn't too pleasant to be around in the day. My 2cents is to bust your butt in rehab, crying isn't unusual. I have more strength and greater range of motion in the repaired shoulder than the other, so for me it was worth it. Good luck!