On my first car back in high school, I thought about just pulling the heads and doing a valve job.
A very wise father of a friend, who still had his original '64 GTO and was a die-hard "car guy", cautioned me that if I just rebuilt the heads and slapped them back on a tired motor, I could actually cause more problems.
He pointed out that by rebuilding the head I would be putting my compression ratios back where they were originally. And if my piston rings were also old, the valve job would speed up their failure or perhaps start causing me to have oil control problems.
Old BMW's benefit from just head rebuilding as they are purposely constructed with loose tolerances and are made to be freshened up before the motor. That's why the old BMW staight sixes have high oil consumption and will start burning oil sooner that your typical American V8.
Or at least that's what I was told about my old 320 I had when I was overseas in Germany. I went through a quart of oil about every 500 miles.
2012 Mustang Boss 302 #1918, Competition Orange. FGF replacement 2006 Mustang V6 Pony, Vista Blue. Factory ordered. 2019 BMW X3 (Titled to the wife, but I'm always driving it for her. So I'm claiming it) Old projects, gone but not forgotten: 1967 FB 400, original CA car. After 22 years of work, trashed by the guy who was supposed to paint it. I had to sell it. 1980 Turbo Trans Am 1970 Mustang fastback, 351C 4Bbl, auto 1988 Mustang GT, 5 speed 1983 F-150 4x4, built 302 1994 Chevy K2500 HD 4x4, 454 TBI