The cam is a #2802 from Summit. Shouldn't be too far different from the 068 or 044. I think the nyloc material is a bit "used" for my liking, so I will replace those.

As far as the method, http://www.pontiacstreetperformance.com/psp/rockers.html is what I am trying to use, but again the "feel" is is what got me in trouble in the first place. I will try again with new nuts or polylocks instead.